The Fitness Fun Busy Book by Trish Kuffner
Author:Trish Kuffner
Language: eng
Format: epub
Publisher: Meadowbrook Press
Pass-the-Ball Race
1 ball per team
1 basket per team
Divide the children into two or more teams of equal size. Have the teams stand in lines, one teammate behind another with legs slightly spread. Set each team’s basket behind the last player in each line. Give a ball to the first player in each line. At your signal, these players pass the balls between their legs to the players behind them. The last player in each line runs to the front of the line and continues passing the ball. When the player who was originally first in line is now the last, she places the ball in her team’s basket, runs back to her team, and they all sit. The first team to sit wins.
Variation: Have teammates pass the ball over their heads instead of between their legs.
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
Tools of Titans by Timothy Ferriss(7810)
Bodyweight Strength Training by Jay Cardiello(7672)
Born to Run: by Christopher McDougall(6893)
Inner Engineering: A Yogi's Guide to Joy by Sadhguru(6439)
Asking the Right Questions: A Guide to Critical Thinking by M. Neil Browne & Stuart M. Keeley(5355)
The Fat Loss Plan by Joe Wicks(4619)
Bodyweight Strength Training Anatomy by Bret Contreras(4463)
Yoga Anatomy by Kaminoff Leslie(4100)
Science and Development of Muscle Hypertrophy by Brad Schoenfeld(3969)
Dynamic Alignment Through Imagery by Eric Franklin(3919)
ACSM's Complete Guide to Fitness & Health by ACSM(3823)
The Four-Pack Revolution by Chael Sonnen & Ryan Parsons(3790)
Exercise Technique Manual for Resistance Training by National Strength & Conditioning Association(3784)
Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat by Jay Cardiello(3778)
Yoga Anatomy by Leslie Kaminoff & Amy Matthews(3737)
The Ultimate Bodybuilding Cookbook by Kendall Lou Schmidt(3706)
Yoga Therapy by Mark Stephens(3569)
Nutrition for Sport, Exercise, and Health by Spano Marie & Kruskall Laura & Thomas D. Travis(3556)
Nutrition for Sport, Exercise, and Health by Marie Spano & Laura Kruskall & D. Travis Thomas(3546)
